Working Out On Your Way Around The World
I’ve been thinking about options for staying in shape while traveling, and I ran across an option particularly suited to someone who doesn’t exactly pick their destinations based on the nearness of a gym. The Fit Traveler is a guide to exercises that comes with an exercise band: the two items can fit in a suitcase or even a pocket. I got the opportunity to interview one of the authors of The Fit Traveler, Kari Eide. She’s pictured on the right — her co-author, Lissa Mueller, is on the left.



Anil Mundra quoted me in his recent article in the Global Post: “
It’s not always easy to remember exercise when you’re creating a new routine in a new place. But if you telecommute or freelance, you probably spend enough time in front of your computer every day to make it a necessity — if only to work out all the kinks that laptop usage seems to offer. With that in mind, I have three tips for making sure that you get in a little exercise on the go.